​Movement Mastery with Kim 

In activations we isolate the fine subtle muscles in order to connect mind and body for an optimal workout.

Foundations is learning the basics so you can connect from the inside out. Using breath and cueing to properly set your body for the workouts to come.

Extreme Sculpt targets the hard to reach places, zooming in on specific muscle groups.

Bodyweight workouts in a condo, on a beach, in nature. No props no clothes needed lol.

It's time to push limits and expand boundaries. We work with weights to increase intensity.

These workouts build upon Strength, adding in the element of cardio. We jump, we sweat, we reach our limits.

After all the hard workouts it's time to rest and show your strong body some love. Stretch those tender muscles and allow your body to recover.

Short form workouts and exercises that cover all body parts, props, no props, and all of my techniques. This section allows members to mix and match exercises, create their own custom workouts and share them with the community. 

Vacation series: sweat prop free on vacation. I did it so you can too. 

Join Kim's live class on Zoom every Saturday @ 10am

Weekly uploads of me training a client to see me cueing and correcting all in real time.